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Dosha Assessment Quiz

Answer the questions below to discover your unique mind-body constitution (Prakriti).

Body Frame

Small/Thin

Medium

Large/Heavy

Skin Type

Dry

Oily & Sensitive

Thick & Cool

Hair

Dry & Curly

Straight & Fine

Thick & Lustrous

Eyes

Small & Dry

Medium, Intense

Large, Attractive

Talking Style

Fast

Sharp & Concise

Slow & Calm

Favorite Weather

Warm

Cool

Cool & Dry

Memory

Learns quickly but forgets quickly

Great memory

Slow but long-lasting

Personality Traits

Creative

Competitive

Nurturing

Stress Response

Insomnia / Anxiety

Irritability / Anger

Calm but Withdrawn

Lifestyle Patterns

Erratic Appetite & Light Sleep

Strong Appetite & Moderate Sleep

Steady Appetite & Deep Sleep